Join the Soft Life Challenge
Life in Rhythm Wellness Program
The "Life in Rhythm" 8-week group and individual coaching program is designed to empower individuals in achieving a balanced, abundant, and grateful life. Through a combination of personal and professional coaching sessions, participants will explore strategies to cultivate mind and body balance, gain financial abundance, and sustain a fulfilling life with gratitude. By addressing areas such as mindfulness, physical well-being, financial awareness, abundance mindset, and gratitude practices, this program provides a comprehensive framework for holistic personal and professional growth. Participants will receive personalized guidance and resources to support them in creating lasting habits and achieving a harmonious and fulfilling life.
What do you get?
Mental Health & Recommendations to make getting started easier and faster.
Physical & Mental Fitness to get the most out of limited resources and time.
Expert Advice schedule your 1 on 1 coaching session designed to help you achieve your goals.
Accountability Group get community support in creating your new habits
Partnership Activities are designed to help you have synergy with your platonic and romantic partners.
Join now, start for free
“After working 16 hours daily for 20 years in my academic and professional career, I decided to live my ideal soft life. I knew that I deserved to be happy, healthy, and balanced. While I've been on this journey for ten years, I can finally sleep well every night, maintain my happiness throughout life's ups and downs, and feel like I'm in control over my overall well-being. I firmly believe that this process was critical to finding love and internal happiness.”
- Dr. Roshawnna Novellus
“Over my adult life I've been driven by achievement and finding balance. Grinding 70+ hours per week I used the approach of "work hard to play harder". As I've gotten older I have come to understand that no one can take care of my self in the ways I can, so I've had to prioritize self-care. For me, the soft-life is prioritizing self care in all aspects of my daily life. So the soft-life is simply my reward for the grinding expectations I put on myself and my success, while finding a way to sustain how I show up in the world.”
- Dr. Ali Reign
Common Questions
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The program starts on 7/23. We will email you program details the day before to remind you of the schedule for the next day. You can do all activities live or on demand.
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In order to get program information, you have to create a payment plan through our payment provider Moonclerk. You can select either one lump sum payment or pay over the course of 5 weeks. Either way, the first payment will be charged on 8/6. Cancel prior to this date for free.
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This program will be facilitated and co-led by a yogi, social worker, entrepreneur, behavioral psychologist, life systems engineer, health educator, financial advisor, servant leader, and YOU
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Sign Up, Pay your Deposit, and Set your Intention. When you are committed to setting an intentional and proven approach to creating and sustaining the life desire (CLICK HERE)
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one-on-one coaching is available with one or both of your program facilitators (group "office hour" session may also be arranged as needed)
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While it’s wonderful to get to the place where you are living your soft life, it is often better when you can share your life experience with others who are like-minded. We encourage friends, partners, lovers and any other partnerships to decide to live the soft life together.
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onships
The soft life, in this sense, represents a desire for comfort and a departure from the pressures and difficulties of everyday life. The soft life does not imply a lack of effort or work, rather the way you move and how you relate to the end goal of the work and effort. It allows one to stop chasing your dreams and living them NOW.
The concept of the soft life can vary from person to person, as it is subjective and influenced by individual preferences and values. For some, it may involve living in opulent surroundings, surrounded by material wealth and amenities, while for others, it may mean having the freedom to pursue one's passions, travel, and engage in leisure activities without the burden of excessive responsibilities or obligations.