As one adventure ends, Another begins
Week 4 Roshawnna Novellus Week 4 Roshawnna Novellus

As one adventure ends, Another begins

At least I could sleep in until my normal 5 am wake-up time. My body was sore from the day and missing my perfect bed. But, my internal excitement about heading back to the ocean provided subtle stimulation.

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A perfect breeze through Bermuda
Week 4 Roshawnna Novellus Week 4 Roshawnna Novellus

A perfect breeze through Bermuda

Eleven hours of sleep listening to the sound of ocean waves crashing outside your window is the perfect way to blend into island life. After waking up, we went to the hotel gym for a quick workout. The run and weight-lifting routine seemed so easy. This day started off feeling just right.

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Balancing rest, goals, and showing up
Week 4 Roshawnna Novellus Week 4 Roshawnna Novellus

Balancing rest, goals, and showing up

I woke up sore after a night full of nightmares. I was behind on content creation, creating new manifestations, and my workout goals. I needed to reset and allow the ocean waves to carry me back to the dimension of self love

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Yes, this is paradise, but I miss my bed
Week 4 Roshawnna Novellus Week 4 Roshawnna Novellus

Yes, this is paradise, but I miss my bed

I woke up at my normal time before sunrise, excited both to go home and eat one more time at the Loren Beach Club. So I woke up, got dressed, packed, and went out on the balcony to do my affirmations until it was time to eat again.

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