Sharing BIA love testimonial + going with the flow
Zoë Hart preparing to give her testimonial for Black Innovation Alliance.
I hit the snooze button eight times before getting out of bed at 6:40 am. My sleep was trying to take over my schedule with great force, and it succeeded for a while.
When I finally got up and went downstairs to work out, I decided to do my core routine before my workout. Every week, I optimize my routine regarding exercise order, time for each exercise, and which exercises I get to do. This time, I decided to upgrade from 15 lbs to 20 lbs on several exercises and replace the Russian Twists with Renegade Rows. I was instantly sore, but my body was here for the change. After that, I did my E2M circuit of the day, which made me so happy. I loved the flow of the exercises and was grateful I did abs first before learning how complicated the circuit was for today. I doubt that I would have upgraded if the order had been switched. Though I woke up late, I could complete 2/3 of my workouts, which was a winning equation.
Today was the first day I had to go with my new work schedule this year, as I had an in-person meeting in the morning that could not be changed. So, I had to do as much as my three-hour block by 10:15 a.m. as possible. Determined not to worry about it, I decided to do the first hour and finish the other two hours after I returned home. This made me nervous since I’m such a morning person. But, the solution would not give me anxiety, and time doesn’t always bend. I wasn’t quite sure how to modify my plans when faced with in-person encounters, but I knew that I had to get back to this point eventually.
Miracles and Wonders
I was able to upgrade the weight load on my workouts and still complete all sets and reps
I went to bed at 8 p.m. so that my body could recover from my decisions
I was able to catch up with my chef about the food that he prepared for the abundance brunch. The energy and love that he puts into his food is transformational.
After my meeting, I was able to do the work for my second company and prepare my outline for my speaking engagement for the Partner Lunch for the Black Innovation Alliance. I loved that I helped start this organization and all of the beautiful memories that I’ve had by being a member. I told this to the room. I told them that I needed a place where I didn’t need to be savage, but still could be impact-driven and execution driven. This organization helped me find a place where I truly belonged in this world as a business owner. I’m forever grateful for its members.
Romantic Love Affirmations
It feels like being God’s Trophy Wife
It feels like I’m the subject of a Jodeci song
It feels safe
If feels secure
It feels energizing
It feels abundant
It feels interdependent
It feels like I’m in the vortex
It feels like being both the little and the big spoon
It feels like it transcends realms
It feels peaceful
It feels protective
It feels supportive
It feels true
It feels like me