Deciding to Surrender
They say that periods of solitude are necessary for growth. I have been leaning into my solitude to learn how to be my best friend, to be the source of the energy that I expect, and how to navigate through the expectations and opinions of others.
Be The Sun
“Do not diminish your light. Don’t pull back from people who need your light or the warmth of your presence with the knowledge that your truth brings. Be the Sun.’
Ask and it is given
Today I started similar to Day 1, but with a bit more sleep. I decided not to stick to my optimal 5 am wakeup time and let my body tell me when I had enough sleep so that I could start my routine then. I had a bit of flexibility today as my meetings were all grouped at the end of the day.
Releasing 2022: Day 1 of no task lists
Sometimes bliss is having a completely spontaneous day with an empty to-do list. This is how I decided to end the year. Luckily I was surrounded by the right amount of love. Story told by Roshawnna Novellus.
Happy New Year!! Day 2 of no task lists
I made it to the first day of the year. Bliss on 10. Happiness on 10. Love on 10
The battle between surrendering, the soft life, my habit of working 16-hour days, and missing him
Today was a battle between 4 sides of me. We were only a few days into the surrendering game, so it was easy to forget how it felt. I fully enjoyed the soft life for at least the last six months so I could go back there with a snap of a finger. The 16-hour workday spanned 30 years of my life, and I finally kicked the habit in 2020. And he was all over my subconscious, an energy that was there even when he wasn’t in active focus.
The big reset and preparing for my first surrendering adventure
I woke up keen on not repeating the contrast of the day before. I asked myself,why feel anxious when you can feel relaxed? The choice was easy, and I decided to let go and start the Surrender Experiment over. This was my life, and it was my time to live it.
Going with the flow while getting work done
I woke up so proud of myself. Typically when I’m away from home or off my routine, I have 4intense anxiety. For most of my life, I felt like accomplishing tasks was the only use of time. Luckily, I’ve worked through that feeling and embraced this letting go concept even more. I woke up feeling a bit tired but more at ease than normal.
Closing deals while enduring food poisoning
At 3 a.m. yesterday I knew I had food poisoning. By 6 a.m., I was calling my mommy to ask what to do. She told me that she hid some Pepto in my house, lol.
Activated charcoal saves the day
I’m not sure about you, but when I feel better, I am extra hype. I want to do everything all at once. I have to make myself calm down and relax to ease into the day. So, while I usually spend the first hour of the day listening to affirmations, knew that I was just tossing and turning and not paying attention to the message.
Brussels Sprouts, acquisition calls, and workouts
Me: Do you want to go on an adventure for a day with me?
He: What are you thinking?
Me: You have to say yes or no before I focus on any details.
He: Well, then, yes
Founders Day, zoom calls, and letting go
Today I woke up energized and extremely passionate. It may be because my health was back at 100%, it was the Founders Day of Delta Sigma Theta, Inc., or I felt so loved. Regardless, I knew for a fact that this day was mine.
Returning to the woods
The first 30 minutes of hiking in 32F weather makes you question your life choices. But after you start warming up, you remember that a period of discomfort often comes right before happiness, upgrades, and getting the things you want out of life. So once that warmth hits you, you feel like you are all power and can and will achieve anything.
Being in love with my circle
As a social introvert, I learned 20 years ago that I could satisfy my need for socializing, good food, and being drenched in love if I hosted events in my house. I was in control of the things that mattered, and I felt joy inside and out every time.
listening to my body & water love affirmations
Today felt like a doover from last Monday. The only difference was that I needed to attack the day with the deep understanding that I could and would do everything I required.
Sharing BIA love testimonial + going with the flow
I hit the snooze button eight times before getting out of bed at 6:40 am. My sleep was trying to take over my schedule with great force, and it succeeded for a while.
Gratitude affirmations, growth tests, and last-minute travel
Today was a test on whether I can be the person I imagine myself being. I am someone who treats others as I want to be treated. I am someone who doesn’t worry about the cost of things since God is my supply. I am someone who navigates her plans to support those who she loves.
Return to Lisbon, the Garden Room, and adventure planning
My head was swirling, reprioritizing my list of important things time and time again. I had to ensure I optimized my fitness, packed in a carry-on for two climates, and remained calm to preserve my energy. I was determined to be good company all day.